032: How To Get a Better Night’s Sleep!

Monday Podcast Graphic.png

In this episode, Jennifer teaches on the importance of good sleep hygiene and how to change your nighttime routine in order to get a better night’s rest. With her 5 practical and easy steps to bettering your sleep patterns and routines, you’ll be sleeping better and waking up more rested every single morning!

I’d love to hear your takeaways too! Make sure you check in with me @Blossomingmommyandbaby on social media! Also, be sure to share this with a girlfriend today!


Show References:

  • Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services

  • Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

  • Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby


Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!

Have a question you’d like to hear answered? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

Jennifer BlossomComment