Sugar Free Protein Bars

Sugar Free Protein Bars 


  • 3/4 c walnuts

  • 3/4 c cashews

  • 3/4 c almonds

  • 3/4 c coconut oil

  • 1/2 c raw, pitted dates

  • 1/2 c organic maple syrup

  • 1 c shredded unsweetened coconut flakes

  • 1/2 c raisins

  • 1 T cinnamon


  1. Place nuts and coconut oil into blender or food processor.

  2. Pulse, then blend on high for 1 minute.

  3. Add in remaining ingredients.

  4. Pulse again, then blend on low for 1 minute.

  5. Evenly spread mixture out on parchment paper, using hands to mold corner.

  6. Store covered in refrigerator for 1 hour.

  7. Serve and ENJOY! **(Keep stored in refrigerator)

Okay, girls… is this recipe to die for or what?! When you’re done (or while you’re making!) be sure to snap a pic and upload to the community Facebook group or online using @blossomingmommyandbaby #blossomingmommyandbaby! We cannot wait to see your incredible goodies!!


Jennifer + Team