Posts in Smoothies
Blueberry Blitz Smoothie

As we transition into the school months, there's not better time than NOW to get your family on board with daily smoothies and/or smoothie bowls! Blossom To Be Fit's Blueberry Blitz Smoothie is a crowd pleaser and one that is both Mom + Kiddo approved! Packed full of antioxidants and fresh vitamins + minerals, you don't want to miss out on this healthy treat! If you haven't already, don't forget to pair this yummy blend with your own digital copy of our smoothie + juicing guide ! Inside, you'll …


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Strawberry Mango Smoothie

Racing out the door today? Busy prepping for school activities, practices, and appointments? If you're facing a busy day (and even a non-busy day!), smoothies are and excellent way to get power packed nutrition, flavor, and YUMMINESS into your (and your littles!) day. Enjoy this power packed recipe from Blossom To Be Fit's signature smoothie guide! This strawberry-mango blend is pumped full of vitamins, minerals, and tropical flavor that will leave your tastebuds and tummy happy! Blossom To …

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Peanut Butter Wakeup Mocha Smoothie!

https://vimeo.com/173391210 Hi GORGEOUS!! Did you LOOOOOOOVE this video?! We knew you would!! This is one of the many videos within the Blossoming Membership Portal! If you're ready to learn and grow with your healthy habits, join the #blossomtobefit community HERE today!  Also, make sure to download your smoothie guide, jam packed full of delicious smoothies and juices here!  Looking for some of my favorite smoothie accessories?! Here are my top 3 items for blending perfection! Chalk …

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Skinny Drinks

Looking for a healthy swap for your special celebrations? Enjoy a preview clip from Blossom To Be Fit's signature member's only portal! Activate your membership and receive recipes, remedies, and more... just like this one! https://vimeo.com/173406003 Sangria:  1/2 cup frozen mango 1/2 cup frozen peaches 1/2 cup berries 1/2 cup frozen grapes 1/2 lemon 1/2 lime 1 bottle rose   …

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Glowing Watermelon-Citrus Granita

Granitas. Have you heard of this gorgeous dish? If not, then sister... you're about to get your socks ROCKED! Granitas (originally from Italy) are traditionally known for their signature combo of "sugar, water and various flavoring" (source). If I could explain the texture to you, it's a cross between a summer slushy and sorbet and will leave your tastebuds OH-SO satisfied. Speaking of satisfied...the Blossom To Be Fit kitchen was BUSY this week and we definitely perfected this beauty …

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Healthy Iced Coffee Recipe for Summertime

*This post contains amazon affiliate links * Espresso. Americano. Latte. Coffee lovers, UNITE! Ladies, you know we're all about a gorgeous blend of fresh coffee. I mean, let's face it.. the cozy smell, the taste, the colors, the blend.... it's a sacred experience and one that many of us start our mornings (and jumpstart our afternoons!) with. Below you'll find my secret blend for the signature #Blossomtobefit summer blend for Healthy Iced Coffee. With the warmer summer days (Yes, even for …

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Turmeric Tea Recipe

* This post contains amazon affiliate links *   Turmeric is a powerhouse herb that contains the chemical curcumin and acts as an anti-inflammatory agent, enhances the immune system, and helps the body in fighting disease. According to Dr. Axe, "Of the 6000+ studies referencing curcumin, the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications. In fact, a number of studies have even reported that using …

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Fresh Coconut Watermelon Mocktail!

Mocktails for my Mammas + Mamma to-bes! I had so much fun creating this delicious blend for our clients and know that you will love it just as much! We’re talking fizzy, fruity, tangy, cold, and OH SO REFRESHING! As you wind down for the evening, pour this beautiful blend together and sip, sip, away! It’s an absolutely guilt free drink that is bursting with delicious flavor! You’re going to LOVE, sister! PS- if this recipe TOTALLY speaks to your heart, then you need to activate your Blossoming …


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Healthy Summer Snacks: DIY Acai Smoothie Bowls!

Healthy substitutions without losing the flavor... a topic that I get asked so very often, and one that you are going to learn! Over the next few weeks we'll be going over different recipes and hacks together so you can fully understand the tricks and simplicity behind healthy eating in a fun and flavorful way... and in a way that your entire family will ENJOY! I promise, You can do it, gals. It's all about learning your foods and swapping for healthier options and we'll go over this together. …

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How To Create Family Glow Smoothies That Everyone LOVES!

Consuming a daily smoothie and/or juice has completely changed the way we function at the Blossom household- physically, nutritionally, spiritually, and emotionally. Why? It's all connected. When you're eating better, you feel better. When you feel better, you do better, you're more motivated, and you're full of life. Now I'm here to teach this lifestyle transformation through a simple smoothie/juice to you. Promise me one thing, okay? Promise me that you'll share this practice with your …

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