Bible Verse for Tired Mommas

Dear tired momma, you got this!

Yes, girlfriend, even in your sleep deprived state: you GOT this! Night time feedings and sleepless nights can feel SO lonely and SO hard, but remember: you are not unseen, you are not forgotten. You are loved! You are fearfully and wonderfully made. You are a daughter of the Most High King! I believe that God has special treasures for us even in the midst of our most challenging (or most exhausting) seasons!! Whether you’re up feeding your precious babe or sipping a cup of tea, take a moment to refresh your spirit with these encouraging Bible verses.


“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

“He gives strength to the weary and increases the power of the weak.” Isaiah 40:29

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10

“I will refresh the weary and satisfy the faint.” Jeremiah 31:25

“I lie down and sleep; I wake again, because the Lord sustains me.” Psalm 3:5

“Yet you brought me out of the womb; you made me trust in you, even at my mother’s breast. From birth I was cast on you; from my mother’s womb you have been my God.” Psalm 22:9-10

“Truly my soul finds rest in God; my salvation comes from him.” Psalm 62:1

“Children are a heritage from the Lord, offspring a reward from him.” Psalm 127:3

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself.” Matthew 6:34

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

“Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” Philippians 2:1-4

How’s your mental game, sister? What’s your self talk like in these exhausted moments? Grab these self loving affirmations to remind yourself how truly AMAZING you are!

“I can do all things through him who gives me strength.” Philippians 4:13

“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward.” Colossians 3:23-24

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” 1 Corinthians 13:4-7

Tired seasons are HARD! For some practical tips + tricks for sleepless seasons, check out 7 Ways to Graciously Handle Sleep Deprivation.

Sister, you got this! Remember that you are equipped with everything you need to be a GREAT parent. Promise. Agree with me know that you are going to commit to living and leading your best life. And remember! If you’re stuck in the Momma rut, I’ve got ALL the tools you need to build your bridge to nourishing meals, realistic #momgoals, and an uber positive approach to motherhood! Blossom After Baby is your answer and was created to help YOU take charge of your health, happiness, and longevity as a modern, busy Momma! Join us!