Homemade Cough + Cold Syrup

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 Serving size: 4-6 serving

Ingredients: 

Note: do not use for children under one year of age because of the honey (which is a choking hazard). Consult with your doctor before use!

  • ¼ cup coconut oil

  • ⅛ cup organic lemon juice

  • 1 tbsp fresh grated ginger root

  • ¼ cup raw honey

  • ¼ tsp cinnamon

  • 2 Tbsp filtered water


Directions:

  1. Place all ingredients into saucepan and bring to boil.

  2. Let boil for 30 seconds, stirring frequently.

  3. Remove mixture from heat and let cool on stove top for 5 minutes.

  4. Transfer to glass mason  jar (with lid) for storage, storing in your refrigerator.

  5. Use within 2 weeks. For use: 1-2 Tbsp. Always consult with your doctor before use. Never use on children under age 1.

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