Homemade Cough + Cold Syrup

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 Serving size: 4-6 serving


Note: do not use for children under one year of age because of the honey (which is a choking hazard). Consult with your doctor before use!

  • ¼ cup coconut oil

  • ⅛ cup organic lemon juice

  • 1 tbsp fresh grated ginger root

  • ¼ cup raw honey

  • ¼ tsp cinnamon

  • 2 Tbsp filtered water


  1. Place all ingredients into saucepan and bring to boil.

  2. Let boil for 30 seconds, stirring frequently.

  3. Remove mixture from heat and let cool on stove top for 5 minutes.

  4. Transfer to glass mason  jar (with lid) for storage, storing in your refrigerator.

  5. Use within 2 weeks. For use: 1-2 Tbsp. Always consult with your doctor before use. Never use on children under age 1.

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