Hey, Beautiful!! I want to introduce you to the gorgeous Catherine Middlebrooks! Catherine is the founder of BRB Yoga and today, she and I talked about the importance of being in tune with our bodies and knowing how to properly care for them by doing yoga! We also chatted about how she fits in her yoga time as a busy mom and how you can too! I absolutely love doing yoga and I think all moms should give it a try as well. Enjoy the show, sister!
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